Recipes-Weight Loss Food Recipes

Weight Loss Food Recipes

The battle of the bulge goes on daily and if you are searching for foods that are on the weight loss food list and the recipes to make them delightfully delicious…you are in the right place.

Below you will find weight loss food recipes that will delight anyone:

Pork with Hot Salsa, Green Beans and Carrots

Ingredients:

6 oz lean, boneless pork chop

2 tbsp salsa

1 cup frozen green beans

1/2 cup frozen carrots

Cooking Method:

1. Broil the pork for 3-4 minutes on each side.

2. Top with the salsa and continue cooking for 2-3 minutes.

3. Microwave vegetables and serve with the pork.

Chicken Burger with Salad

Ingredients:

4 oz chicken breast

1 whole wheat hamburger bun

1 sliced tomato

1 small red onion sliced

2-3 leaves lettuce

1 tbsp ketchup

Cooking Method:

1. Broil chicken on both sides for 4-5 minutes each side.

2. Split the bun, lightly toast and top with cooked chicken, ketchup and salad.

Quick Pizza and Salad

Ingredients:

1 whole wheat pizza base

1/4 cup Marinara or pizza sauce

Chopped vegetables like peppers/onion/mushrooms

1 oz shredded low-fat cheese

Pre-washed lettuce, cherry tomatoes, cucumber and onion

1 tbsp low-fat dressing

Cooking Method:

1. Spread sauce over pita and top with the chopped vegetables.

2. Sprinkle cheese over and bake in oven pre-heated to 180 degrees for 10-12 minutes.

3. Serve with the salad topped with the dressing.